{"title":"CREATINE","description":"","products":[{"product_id":"7nutrition-creatine-monohydrate-500g","title":"7Nutrition Creatine Monohydrate 500g","description":"\u003cp\u003e\u003cstrong\u003e7Nutrition Creatine Monohydrate is a food supplement with micronised creatine (200 mesh) and added taurine, created for active individuals in strength and endurance sports. Each serving delivers 3g of pure creatine, which supports performance during repeated short, high-intensity exercise. It promotes ATP production, increases strength and muscle mass, enhances recovery, and supports hydration, muscle function, and overall training efficiency.\u003c\/strong\u003e\u003c\/p\u003e","brand":"7nutrition","offers":[{"title":"Default Title","offer_id":57374280417657,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/3923\/6729\/files\/kreatyna1.jpg?v=1780605566"},{"product_id":"per4m-creatine-400g","title":"Per4m Creatine 400g","description":"\u003cp\u003ePer4m Flavoured Creatine combines functionality with a delicious twist, offering seven incredible flavours to suit every taste preference. Each option brings a unique and exciting burst of flavour to your supplementation, transforming your creatine routine into something you look forward to.\u003c\/p\u003e\n\u003cp\u003eFormulated with premium micronised creatine monohydrate, Per4m Flavoured Creatine is designed to support ATP production, helping to power high-intensity workouts such as lifting and cross-training. The micronised format ensures enhanced absorption and digestion, delivering a smooth and effective performance boost.\u003c\/p\u003e\n\u003cp\u003eWith a focus on both taste and performance, Per4m Flavoured Creatine is the perfect choice for anyone looking to elevate their fitness journey while enjoying a range of delicious flavours.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e80 Servings\u003c\/li\u003e\n\u003cli\u003eAmazing flavour\u003c\/li\u003e\n\u003cli\u003eImproves performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRECOMMENDED USE:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAs a food supplement, mix one scoop (5g) in water or a juice beverage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoading Phase\u003c\/strong\u003e: Use one serving, four times daily for five days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaintenance Phase\u003c\/strong\u003e: Then continue to use one serving per day as required. 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This dominant blend maximizes creatine concentrations in working muscles, forcefully dragging more nutrients into your cells, and increasing protein synthesis.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eThe Creatine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis complimented by Taurine to amplify muscular contractions and a Vitamin B complex to boost your energy levels. A minimum of 3g of Creatine per day is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise like weight training and interval cardio.\u003c\/p\u003e\n\u003ch3\u003eKEY BENEFITS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e6000 mg Creatine for more Reps and expanded Muscle Building\u003c\/li\u003e\n\u003cli\u003e1000 mg Beta-Alanine for prolonged muscle Endurance\u003c\/li\u003e\n\u003cli\u003e500 mg Taurine for increased blood flow providing bigger Muscle Pumps and cell hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"DY","offers":[{"title":"Peach","offer_id":57383898055033,"sku":null,"price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/3923\/6729\/files\/DY_THECREATINE_2025_STRAWBERRY.webp?v=1780600465"},{"product_id":"per4m-creatine-caps-90-caps","title":"Per4m Creatine Caps 90 Caps","description":"\u003cp\u003e\u003cstrong\u003eExplosive strength and power support — no shaker required.\u003c\/strong\u003e\u003cbr\u003ePER4M Creatine Capsules deliver 3000mg of pure, micronised creatine monohydrate in an easy-to-use capsule format. Whether you’re chasing heavier lifts or more reps, this fast and efficient supplement helps you push through fatigue and maximise short bursts of high-intensity effort — all without mixing or measuring.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e3000mg creatine monohydrate per serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNo shaker or mixing required\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports power, strength and performance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHighly researched and widely trusted\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eConvenient daily creatine delivery\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach serving provides a research-backed dose of micronised creatine to support energy production during explosive movements, while also promoting hydration and recovery through increased water retention in muscle cells. 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