{"product_id":"abe-all-black-everything-cherry-cola-375-grams","title":"ABE - All Black Everything, Cherry Cola - 375 grams","description":"\u003ch2\u003eWhy are pre-workout supplements important for training?\u003c\/h2\u003e\n\u003cp\u003ePre-workout supplements are designed to support energy, focus and performance during exercise. They typically combine ingredients that help prepare the body for intense training, supporting physical performance, alertness and reduced feelings of tiredness when used as part of an active lifestyle.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits of ABE Ultimate Pre-Workout\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eContains 4g citrulline malate, 3g creatine and 2g beta-alanine per serving\u003c\/li\u003e\n\u003cli\u003eProvides 200mg caffeine to support alertness and focus\u003c\/li\u003e\n\u003cli\u003eIncludes vitamin B3 which contributes to the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eFormulated for high-intensity training and performance support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat is Applied Nutrition ABE Ultimate Pre-Workout?\u003c\/h2\u003e\n\u003cp\u003eABE Ultimate Pre-Workout is Applied Nutrition’s flagship pre-workout formula and one of Europe’s best-selling products in its category. It combines carefully selected performance ingredients with added vitamins to support training sessions that demand energy, focus and intensity.\u003c\/p\u003e\n\u003ch2\u003eHow does creatine support physical performance?\u003c\/h2\u003e\n\u003cp\u003eCreatine monohydrate is one of the most researched sports nutrition ingredients. It contributes to increased physical performance during successive bursts of short-term, high-intensity exercise when consumed daily at 3g, making it a key component of many pre-workout formulas.\u003c\/p\u003e\n\u003ch2\u003eWhy does ABE include caffeine and B vitamins?\u003c\/h2\u003e\n\u003cp\u003eCaffeine is included to support alertness and concentration during training, while vitamins B3 and B12 play a role in normal energy-yielding metabolism. Vitamin B3 also contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch2\u003eKey Ingredients in ABE Ultimate Pre-Workout\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCitrulline Malate (4g)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– commonly used in performance formulas\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreatine Monohydrate (3g)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– supports physical performance in high-intensity exercise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeta-Alanine (2g)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– widely used in sports supplements\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine (200mg)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– supports alertness and focus\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitaCholine™ (250mg)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– a source of choline\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B3 \u0026amp; B12\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– support energy metabolism and reduce tiredness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho would benefit from ABE Ultimate Pre-Workout?\u003c\/h3\u003e\n\u003cp\u003eThis product is suitable for adults engaged in regular training who are looking to support energy, focus and performance during high-intensity workouts.\u003c\/p\u003e\n\u003ch3\u003eDirections for Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop (12.5g) with 250ml of cold water and consume approximately 15 minutes prior to exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNew users:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003estart with half a scoop for the first 7 days.\u003c\/p\u003e\n\u003cp\u003eScoops are estimated only; weighing scales are recommended.\u003c\/p\u003e\n\u003ch2\u003eAllergens and Contraindications\u003c\/h2\u003e\n\u003cp\u003eAllergen advice: see ingredients list for allergens, listed in bold where applicable.\u003c\/p\u003e\n\u003cp\u003eContains caffeine. Not recommended for children, pregnant or breastfeeding women. Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow much caffeine does ABE Ultimate Pre-Workout contain?\u003c\/strong\u003e\u003cbr\u003eEach serving provides 200mg of caffeine, equivalent to around two strong cups of coffee.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs ABE Ultimate Pre-Workout tested for athletes?\u003c\/strong\u003e\u003cbr\u003eYes. The product is Tested for Athletes™ and produced under strict quality standards.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan this pre-workout be used daily?\u003c\/strong\u003e\u003cbr\u003eIt can be used on training days as directed. Users should monitor total daily caffeine intake from all sources.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs ABE Ultimate Pre-Workout suitable for vegans?\u003c\/strong\u003e\u003cbr\u003eYes. The formula is suitable for vegans and is also Halal certified.\u003c\/p\u003e","brand":"ABE","offers":[{"title":"cherry cola","offer_id":64476552397177,"sku":null,"price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Fruit Punch","offer_id":64476552429945,"sku":null,"price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/3923\/6729\/files\/applied-nutrition-all-black-everything-cherry-cola-375g.webp?v=1788462840","url":"https:\/\/knockoutsupplements.co.uk\/products\/abe-all-black-everything-cherry-cola-375-grams","provider":"Knockout Supplements","version":"1.0","type":"link"}